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Archive | Recipe

Spicy Raw Coconut Cacao Candies

A few days ago I was in Million Dollar Decorator, Martyn Lawrence Bullard’s incredibly famous kitchen in a house once-owned by Rudolph Valentino, Gloria Swanson and William Faulkner.  The history and the privilege of working there is not lost on me. There I was making one of Bullard’s favorite healthy treats using my hands and […]

Beetroot Superfood Brownies

Prep/Total Time: 10 min. | Yield: 4 Servings Ingredients 1 Large tin of Baby Beetroot (800g) 1 block of Dark Cooking Chocolate 1/2 cup Sunflower Oil 3 eggs 2 tsp Vanilla Extract 2 cups Plain Flour 2 tsp Baking Powder 1/2 tsp Salt Directions In a large covered bowl steam your beetroot in the microwave […]

Beetroot Superfood Fetta Dip Recipe

Prep/Total Time: 10 min. | Yield: 4 Servings Ingredients 1 small tin of Baby Beetroot 1/2 piece of Fetta Chilli Powder Smoked Paprika Chilli Powder Directions In a covered bowl, steam the beetroot in the microwave for 1 minute. Once softened, add the fetta and spices. Zap with your Masha (or food processor) until smooth. Delicious! * […]

Cheesy Mashed Potatoes Recipe

Prep: 40 min. Bake: 40 min. | Yield: 10 Servings Ingredients 6 large potatoes, peeled and quartered 1 package (8 ounces) Philadelphia Cream Cheese, softened 1 cup (4 ounces) shredded cheddar cheese 1/2 cup sour cream 1/3 cup chopped onion 1 egg 2 teaspoons salt 1/2 teaspoon pepper Additional shredded cheddar cheese, optional Directions Place potatoes in a large saucepan; cover with water. Cover […]

Asparagus in Puff Pastry Recipe

Prep: 30 min. + chilling Bake: 10 min. | Yield: 28 Servings Ingredients 2 cups water 24 fresh asparagus spears (about 1 pound), trimmed 1 package (8 ounces) reduced-fat cream cheese 1/2 teaspoon salt 1 package (17-1/4 ounces) frozen puff pastry dough, thawed 1/4 cup egg substitute Directions In a large nonstick skillet, bring water to a boil. Add asparagus; cover […]

Gluten-Free Banana Bread Recipe

Prep: 20 min. Bake: 45 min. + cooling | Yield: 24 Servings Ingredients 2 cups gluten-free all-purpose baking flour 1 teaspoon baking soda 1/4 teaspoon salt 4 eggs 2 cups mashed ripe bananas (4-5 medium) 1 cup sugar 1/2 cup unsweetened applesauce 1/3 cup canola oil 1 teaspoon vanilla extract 1/2 cup chopped walnuts Directions In a large bowl, combine the flour, baking soda and […]

Tuna Burger Recipe

Tuna Burger Recipe Prep/Total Time: 20 min. | Yield: 4 Servings Ingredients 1 can (6 ounces) tuna, drained and flaked 1 egg 1/2 cup Italian-seasoned bread crumbs 1/3 cup finely chopped onion 1/4 cup chopped celery 1/4 cup chopped sweet red pepper 1/4 cup mayonnaise 2 tablespoons chili sauce 1/2 teaspoon dill weed 1/4 teaspoon […]